Yoga
Discover the magic of our open-air yoga deck, where mind and body unite in perfect synchronicity. Or, surrender to the enveloping warmth of our Conical Room, a space infused with the life-giving energy of the Costa Rica cloud forest.
Complimentary yoga classes are held everyday at 8:00am in our new Wellness Center.
Classes include variations of Hata yoga.
Complementary Yoga
All Levels Welcome
Dare to start your day with a perfect class in the middle of nature, ideal for people without experience in yoga, with breathing exercises, stretching, basic postures and meditation.
Yoga Glow
Regular Practice Required
Active and challenging yoga, in which we combine aerial yoga and mat yoga to obtain greater strength and resistance.
Private session $100 / Regular session $65
PRICES ARE PER PERSON AND DO NOT INCLUDE TAXES
Aerial Restaurative
All Levels Welcome
Dare to start your day with a perfect class in the middle of nature, ideal for people without experience in yoga, with breathing exercises, stretching, basic postures and meditation.
Private session $100 / Regular session $65
PRICES ARE PER PERSON AND DO NOT INCLUDE TAXES
Yin Yoga
All Levels Welcome
Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement.
Private session $100 / Regular session $65
PRICES ARE PER PERSON AND DO NOT INCLUDE TAXES
Art Yoga Kids
Ages 5-12
Art and yoga class in a fun and relaxed atmosphere. Activities will be open-ended and provide an opportunity for children to feel empowered and be themselves. Children will learn basic elements of yoga through focused breathing, play, storytelling, balance, meditation, and creative visualization.
Private session $100 / Regular session $45
PRICES ARE PER PERSON AND DO NOT INCLUDE TAXES
Prenatal Yoga
Must be in Your Third Month of Pregnancy and Approved by Your Doctor
Yoga is intended to create a balance between emotional, mental, physical, and spiritual dimensions. Prenatal yoga is about helping you prepare for childbirth by relaxing the body and focusing on safe techniques and poses in all stages of pregnancy.
Private session $100 / Regular session $65
PRICES ARE PER PERSON AND DO NOT INCLUDE TAXES
